Beet Kvass
If you haven’t figured it out yet, one of my passions in life is food! Particularly, the amazing benefits that real whole foods provide us. One of these powerhouse foods is beet kvass. Those familiar...
View ArticleQuick & Easy Bacon Egg Muffins
Yes, I’m about to say it. I think it is possible to get sick of that age old breakfast of bacon & eggs… . This past weekend I took a little twist on this Paleo favorite and made my own version of...
View ArticlePaleo Chicken Fajita Rice Bowl
A few weeks ago we had friends over to celebrate Cino de Mayo. What better way to celebrate the holiday than with tacos, fajitas and of course margaritas! Only down fall…those dishes typically come...
View ArticleSpicy Paleo Sausage Bolognese
This tasty yet simple recipes is one of my go-tos and I’m sure it will be one of yours! Spicy Sausage Bolognese Ingredients: 1 lb of spicy Italian sausage (link or ground) 1 spaghetti squash, halved...
View Article30 Day Guide: The Expereince – Broccoli Casserole
This week I’m bringing back 30 Day Guide: The Experience because this recipe is just too delicious to be missed! I’ve been getting quite bored with my breakfasts lately so I turned to my new book The...
View ArticlePork & Mixed Veggie Stir-Fry
This recipe was inspired by the beef & mixed veggie stir-fry in Practical Paleo. One great thing about cookbooks is that as great as they can be for recipes, they’re often times an even better...
View ArticleCrunchy Balsamic Brussels Sprouts
This recipe was inspired by the restaurant I worked at right after college. It wasn’t until then that I truly began to appreciate the little green cabbages that my parents always tried to get my sister...
View ArticleGrilled Zucchini
Usually the summer time means lots of grilling at my house, however this year has been quite different, in fact we’ve done very little grilling (mostly because the ignition button broke and I kept...
View ArticleFermented Carrots
Not a fan of raw sauerkraut? Or just looking to change things up? Check out this simple recipe for fermented carrots, your gut will thank you! Fermented Carrots Ingredients: 4 cups of carrots, shredded...
View ArticleCzech Meatballs
One of my favorite ways to make meatballs is using ground pork. It adds that little bit of extra moisture, especially when you want to avoid making a sauce along with them! This recipe from Well Fed is...
View ArticleMango Chutney
This sweet with a hint of spicy mango chutney is perfect for Spring! Mango Chutney* Ingredients: 1 tbsp coconut oil 1 red bell pepper, seeded and chopped 1/2 red onion, chopped 1 tbsp garlic, minced 1...
View ArticleSausage-Bottom Egg Muffins
Here’s a fun little recipe I came up with this past weekend, inspired by PaleOMG’s Sausage Crusted Quiche! These are super portable and very easy to make. I’m sure you’ll enjoy this creation of mine!...
View Article2 Step Paleo Mayo
2 Step Paleo Mayo Ingredients 2 egg yolks 1 cup light olive oil Juice from 1/2 lemon Black Pepper, to taste 1 tsp Dijon mustard; gluten-free (optional) Instructions Combine all ingredients egg yolks,...
View ArticlePaleo Hot Chocolate
If you’re in the Northeast these days you know it is have a VERY cold winter so far. What better way to warm up than with a nice warm mug of hot chocolate! Hot Chocolate Ingredients 8oz raw milk (you...
View ArticleLisa’s Burger & Fries
The Winter Olympics are FINALLY upon us! In celebration we thought we’d do an American-style recipe for the blog. Everyone knows there’s nothing more American than a burger & fries. Unfortunately,...
View ArticleCilantro Lime Mayonnaise
Not sure what to cook for dinner? Or just sick & tired of you plain old meats. This recipe for Cilantro Lime Mayonnaise is sure to make just about anything taste incredible! Cilantro Lime...
View ArticleWaldorf Chicken Meatballs
If you listened to last week’s episode of Paleo Uncensored you know that there was some awesome recipe chit-chat. If you haven’t listened to the episode STOP WHAT YOU’RE DOING and do listen . One...
View ArticleMixed Berry Lemon Gummies
On yesterday’s podcast we chatter all about digestion. Aside from improving digestion, gelatin from grass-fed sources has numerous health benefits: helps tighten loose skin helps improve cellulite...
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